{"id":249,"date":"2022-10-23T16:56:20","date_gmt":"2022-10-23T16:56:20","guid":{"rendered":"https:\/\/bugman.nl\/?page_id=249"},"modified":"2025-12-09T18:05:43","modified_gmt":"2025-12-09T18:05:43","slug":"workshops","status":"publish","type":"page","link":"https:\/\/bugman.nl\/?page_id=249","title":{"rendered":"Eiwitrijke Kook Workshops"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgze8msq-ada912cdcb677362693993f4f14f0755\">\n.avia-section.av-lgze8msq-ada912cdcb677362693993f4f14f0755 .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/bugman.nl\/wp-content\/uploads\/2023\/04\/pexels-alleksana-4050990-scaled.jpg);\nbackground-position:0% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-lgze8msq-ada912cdcb677362693993f4f14f0755 .av-section-color-overlay{\nopacity:0.5;\nbackground-color:#edae44;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section 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.av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-lgzeks0h-94067cc5d62eff8d7ac804ec7b2f2d0b av-special-heading-h6 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling  av-inherit-size'><h6 class='av-special-heading-tag'  itemprop=\"headline\"  >Eiwitrijke Kook Workshops (Entofood)<\/h6><div class='av_custom_color av-subheading av-subheading_below'><p>Gerechten maken met eetbare insecten<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-249'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lgzgtspr-0d7b94a4d7ce1ee9bf27aeb2e4105d83\">\n#top .av-special-heading.av-lgzgtspr-0d7b94a4d7ce1ee9bf27aeb2e4105d83{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lgzgtspr-0d7b94a4d7ce1ee9bf27aeb2e4105d83 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lgzgtspr-0d7b94a4d7ce1ee9bf27aeb2e4105d83 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lgzgtspr-0d7b94a4d7ce1ee9bf27aeb2e4105d83 av-special-heading-h2  avia-builder-el-2  el_after_av_section  el_before_av_hr  avia-builder-el-first '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Maak kennis met de eiwitbron van de toekomst <\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div  class='hr av-71mld-20663b08b7da24487db22101883b65d9 hr-default  avia-builder-el-3  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfgxkowq-bd845c6417e1430170a66e2b0148f1e8\">\n#top .av_textblock_section.av-lfgxkowq-bd845c6417e1430170a66e2b0148f1e8 .avia_textblock{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-lfgxkowq-bd845c6417e1430170a66e2b0148f1e8 .avia_textblock{\nfont-size:17px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-lfgxkowq-bd845c6417e1430170a66e2b0148f1e8'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p data-start=\"1376\" data-end=\"1524\"><span style=\"color: #000000;\">Leer koken met eetbare insecten en ervaar hoe duurzaamheid, innovatie en gastronomie samenkomen op je bord.<\/span><\/p>\n<p data-start=\"1526\" data-end=\"1804\"><span style=\"color: #000000;\">Alternatieve eiwitten als insecten zijn door de eeuwen heen al een populaire smaakmaker\u00a0 in keuken met een hoge voedingswaarde.\u00a0<\/span><\/p>\n<p data-start=\"1526\" data-end=\"1804\"><span style=\"color: #000000;\">In deze exclusieve entofood-workshop ontdek je waarom insecten d\u00e9 eiwitbron van de toekomst zijn \u00e9n hoe jij ze kunt bereiden als een echte ento-chef.<\/span><\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfgxp7ly-f9c187bc3056817139b7b55189f7b052\">\n#top .av-special-heading.av-lfgxp7ly-f9c187bc3056817139b7b55189f7b052{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lfgxp7ly-f9c187bc3056817139b7b55189f7b052 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfgxp7ly-f9c187bc3056817139b7b55189f7b052 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfgxp7ly-f9c187bc3056817139b7b55189f7b052 av-special-heading-h2  avia-builder-el-5  el_after_av_textblock  el_before_av_one_full '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Hoe zit een workshop eruit?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<div class='flex_column av-9sfox-57328aebfa55ceee2432792d17b96f32 av_one_full  avia-builder-el-6  el_after_av_heading  el_before_av_heading  first flex_column_div '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfgxs748-7ca3597169282e7561414c236d96eb67\">\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-lfgxs748-7ca3597169282e7561414c236d96eb67 .avia_textblock{\nfont-size:17px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-lfgxs748-7ca3597169282e7561414c236d96eb67'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><div class=\"x_x_x_x_default-style\"><\/div>\n<div class=\"x_x_x_x_default-style\">\n<div class=\"x_x_x_x_default-style\">\n<h3 data-start=\"3021\" data-end=\"3050\"><span style=\"color: #000000;\">Over de ento-kookworkshop<\/span><\/h3>\n<p data-start=\"3052\" data-end=\"3205\"><span style=\"color: #000000;\">Deze workshop is een culinair avontuur in meerdere gangen. Samen koken we drie gerechten: een amuse, een hoofdgerecht en een dessert of snack met<\/span><\/p>\n<ul>\n<li><span style=\"color: #000000;\">Lokale, duurzame ingredi\u00ebnten<\/span><\/li>\n<li data-start=\"3209\" data-end=\"3240\"><span style=\"color: #000000;\">Verschillende ento-producten: hele insecten, insecteneiwitpoeder en hybride producten (bijv. gehakt met insectenprote\u00efne)<\/span><\/li>\n<\/ul>\n<p data-start=\"3366\" data-end=\"3602\"><span style=\"color: #000000;\">Tussendoor verweef ik verhalen over de rol van insecten in onze voedseltoekomst, met humor, kennis en smaakvolle inspiratie. Je leert niet alleen <em data-start=\"3516\" data-end=\"3521\">hoe<\/em> je ermee kookt, maar ook <em data-start=\"3547\" data-end=\"3555\">waarom<\/em> ze een sleutelrol spelen in de eiwittransitie.<\/span><\/p>\n<p data-start=\"3366\" data-end=\"3602\">\n<\/div>\n<\/div>\n<div>\n<h2 data-start=\"163\" data-end=\"194\"><span style=\"color: #000000;\">Hoe ziet de workshop eruit?<\/span><\/h2>\n<p data-start=\"196\" data-end=\"370\"><span style=\"color: #000000;\"><strong data-start=\"196\" data-end=\"248\">1. Ontvangst: Duurzaam energiek welkomstdrankje<\/strong><\/span><br data-start=\"248\" data-end=\"251\" \/><span style=\"color: #000000;\">We starten met een kort welkom, een duurzaam energiek drankje en een introductie van BUGMAN, de groep en het programma.<\/span><\/p>\n<p data-start=\"372\" data-end=\"467\"><span style=\"color: #000000;\"><strong data-start=\"372\" data-end=\"425\">2. Educatiesessie: Waarom eiwitten uit insecten?<\/strong><\/span><br data-start=\"425\" data-end=\"428\" \/><span style=\"color: #000000;\">In een interactieve uitleg ontdek je:<\/span><\/p>\n<ul>\n<li data-start=\"470\" data-end=\"518\"><span style=\"color: #000000;\">Waarom insecten zo\u2019n effici\u00ebnte eiwitbron zijn<\/span><\/li>\n<li data-start=\"521\" data-end=\"557\"><span style=\"color: #000000;\">Hoe je omgaat met de \u201cieuw-factor\u201d<\/span><\/li>\n<li data-start=\"560\" data-end=\"658\"><span style=\"color: #000000;\">Welke ento-ingredi\u00ebnten er zijn en hoe je ze kunt gebruiken in dagelijkse keuken \u00e9n sportvoeding.<\/span><\/li>\n<\/ul>\n<p data-start=\"660\" data-end=\"801\"><span style=\"color: #000000;\"><strong data-start=\"660\" data-end=\"715\">3. Koken (\u00b1 90 minuten) \u2013 Aan de slag als ento-chef<\/strong><\/span><br data-start=\"715\" data-end=\"718\" \/><span style=\"color: #000000;\">In duo\u2019s bereiden jullie drie gerechten (amuse, hoofdgerecht, dessert\/snack) met:<\/span><\/p>\n<ul>\n<li data-start=\"804\" data-end=\"825\"><span style=\"color: #000000;\">insecteneiwitpoeder<\/span><\/li>\n<li data-start=\"828\" data-end=\"866\"><span style=\"color: #000000;\">duurzaam gehakt met insectenprote\u00efne<\/span><\/li>\n<li data-start=\"869\" data-end=\"925\"><span style=\"color: #000000;\">hele insecten zoals krekels, sprinkhanen en meelwormen<\/span><\/li>\n<\/ul>\n<p data-start=\"927\" data-end=\"1036\"><span style=\"color: #000000;\">Je leert in korte, praktische stappen hoe je insecten verwerkt, op smaak brengt en aantrekkelijk presenteert.<\/span><\/p>\n<p data-start=\"927\" data-end=\"1036\">\n<p data-start=\"1038\" data-end=\"1228\"><span style=\"color: #000000;\"><strong data-start=\"1038\" data-end=\"1073\">4. Gezamenlijk diner &amp; beleving<\/strong><\/span><br data-start=\"1073\" data-end=\"1076\" \/><span style=\"color: #000000;\">We proeven samen alle gerechten, delen ervaringen en is er ruimte voor vragen. Dit is het moment waarop nieuwsgierigheid omslaat in \u00e9chte smaakbeleving.<\/span><\/p>\n<p data-start=\"1038\" data-end=\"1228\">\n<p data-start=\"1230\" data-end=\"1438\"><span style=\"color: #000000;\"><strong data-start=\"1230\" data-end=\"1281\">5. Afsluiting \u2013 Reflectie &amp; recepten voor thuis<\/strong><\/span><br data-start=\"1281\" data-end=\"1284\" \/><span style=\"color: #000000;\">We ronden af met een korte terugblik en je krijgt een <strong data-start=\"1338\" data-end=\"1365\">recepten-\/educatiekaart<\/strong> mee, zodat je thuis verder kunt koken \u00e9n het verhaal kunt doorvertellen.<\/span><\/p>\n<\/div>\n<div class=\"x_x_x_x_default-style\"><\/div>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfgxssna-350912b6aa8c615be395cb92170f8f66\">\n#top .av-special-heading.av-lfgxssna-350912b6aa8c615be395cb92170f8f66{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lfgxssna-350912b6aa8c615be395cb92170f8f66 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lfgxssna-350912b6aa8c615be395cb92170f8f66 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lfgxssna-350912b6aa8c615be395cb92170f8f66 av-special-heading-h2  avia-builder-el-8  el_after_av_one_full  el_before_av_textblock '><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Voor wie?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lfgxttan-98ed9127d4c68a28192d0f74991033c0\">\n#top .av_textblock_section.av-lfgxttan-98ed9127d4c68a28192d0f74991033c0 .avia_textblock{\nfont-size:17px;\ncolor:#000000;\n}\n\n@media only screen and (min-width: 990px){ \n#top .av_textblock_section.av-lfgxttan-98ed9127d4c68a28192d0f74991033c0 .avia_textblock{\nfont-size:17px;\n}\n}\n<\/style>\n<section  class='av_textblock_section av-lfgxttan-98ed9127d4c68a28192d0f74991033c0'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p><span style=\"color: #000000;\">Voor kleine groepen van 5 pers tot 10 pers voor meer personen is uiteraard bespreekbaar.<\/span><\/p>\n<p><span style=\"color: #000000;\">Neem gerust contact op voor de verdere mogelijkheden, kosten en locatie.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000;\">Ik kom graag in gesprek.\u00a0<\/span><\/p>\n<\/div><\/section>\n<div  class='hr av-9fxuh-61478823670ce6dcc623c3695e5af753 hr-default  avia-builder-el-10  el_after_av_textblock  el_before_av_contact '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<form action=\"https:\/\/bugman.nl\/?page_id=249\" method=\"post\"  class=\"avia_ajax_form av-form-labels-visible   avia-builder-el-11  el_after_av_hr  avia-builder-el-last   \" data-avia-form-id=\"1\" data-avia-redirect='' ><h3 class=''>Ento-siast voor een entofood workshop? Koken met insecten. Of heeft u verdere vragen? Neem gerust contact op door mij te bellen, mailen of het onderstaande formulier in te vullen. Ik neem binnen 2 dagen contact met u op.<\/h3><fieldset><p class='  first_form  form_element form_fullwidth' id='element_avia_1_1'><label for=\"avia_1_1\">Je naam  <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_1_1\" class=\"text_input is_number\" type=\"text\" id=\"avia_1_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_2_1'><label for=\"avia_2_1\">Telefoonnummer <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_2_1\" class=\"text_input is_number\" type=\"text\" id=\"avia_2_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_3_1'><label for=\"avia_3_1\">E-Mail <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_3_1\" class=\"text_input is_email\" type=\"text\" id=\"avia_3_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth' id='element_avia_4_1'><label for=\"avia_4_1\">Hoeveel personen? <abbr class=\"required\" title=\"required\">*<\/abbr><\/label> <input name=\"avia_4_1\" class=\"text_input is_number\" type=\"text\" id=\"avia_4_1\" value=\"\" \/><\/p><p class='  first_form  form_element form_fullwidth av-last-visible-form-element' id='element_avia_5_1'><label for=\"avia_5_1\" class=\"textare_label hidden textare_label_avia_5_1\">Je bericht  <abbr class=\"required\" title=\"required\">*<\/abbr><\/label><textarea  name=\"avia_5_1\" class=\"text_area is_number\" cols=\"40\" rows=\"7\" id=\"avia_5_1\" ><\/textarea><\/p><p class=\"hidden\"><input type=\"text\" name=\"avia_6_1\" class=\"hidden \" id=\"avia_6_1\" value=\"\" \/><\/p><p class=\"form_element \"><input type=\"hidden\" value=\"1\" name=\"avia_generated_form1\" \/><input type=\"submit\" value=\"Verzenden \" class=\"button\"  data-sending-label=\"Sending\"\/><\/p><\/fieldset><\/form><div id=\"ajaxresponse_1\" class=\"ajaxresponse ajaxresponse_1 hidden\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eiwitrijke Kook Workshops ~ BUGMAN<\/title>\n<meta name=\"description\" content=\"Ferdy Molenaar is BUGMAN. 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